Instructions. So lets break it down. The club salad contains romaine lettuce, bacon, Canadian bacon, tomatoes, and cheese, and has 270 calories, 16g fat, 8g saturated fat, 12g carbohydrates, 23g protein, and 940mg sodium. Write by: . Start your food diary today! Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. All beverage related trademarks are registered Trademarks of PepsiCo, Inc. Gyro Fresh Mediterranean Grill . The five ounces of meat in a typical sandwich delivers 44 grams of fat, including a whole day's worth of artery-clogging fat (20 grams). We do not assume responsibility for any sensitivity or allergy caused by our products. Harvard Medical School details how a four-ounce boneless, skinless chicken breast contains 137 calories, compared to the 217 calories in a 3.5 ounce portion of lamb. We love our customers, so feel free to visit during normal business hours. Udi's gluten-free crust, however, contains eggs. mediterranean restaurant. Pepperoni One slice of the medium pepperoni pizza provides 240 calories, 11g fat, 5g saturated fat, 24g carbohydrates, 7g protein, and 600mg sodium. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. He has been published in the "Buffalo News," the "Daytona Times" and "Natural Muscle Magazine." Put it all together, and youve got a good 724 calories wrapped up in your lamb gyro sandwich. We also have plant-based and lactose-free Violife dairy-free cheese and a wide selection of vegan toppings. DINING. Yes, we have many vegetarian and vegan options: Our original, thin, pan, and stuffed pizza crusts are vegan. Even with this as the least nutritious option, crustless pizzas don't vary significantly in calories and fat content from each other. Text HELP for help. Some offers require the purchase of multiple pizzas. Gyro meat is high in fat, with 11 g in each 4 oz. Gyro meat is rich in protein. As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Please click the menu below to view all pages, PAPPA GYROS has an extensive Greek/American menu to satisfy any appetite as we create our dishes using the freshest and most authentically Greek recipes, spices and fresh wholesome ingredients, Original and Authentic Greek Cuisine is here. Brian Willett began writing in 2005. 27 photos. Papa George's Convenient Ethnic Gyros Kit includes the following: Premium Quality Gyros Meat that is made from a tasty, preservative-free combination of beef and lamb. Nutrition information for Gyros. PAPPA GYROS features homemade Greek classics as well as famous regional American cuisine, including Chicago's Italian Beef, using ingredients sourced directly from Chicago for a truly authentic flavor, and the Original Detroit Coney Island Chili dog. The Gourmet Delite pizzas at Papa Murphy's all feature veggie-forward recipes and an artisan thin crust. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 23445 Kingsland Blvd. For a nutritious choice, order the gourmet vegetarian pizza on the gluten-free crust. All trademarks are properties of their respective . Join for free! Here's What You Should Know. It's also the least nutritious option of the stuffed pizza category and has 480 calories, 18g fat, 8g saturated fat, 55g carbohydrates, 12g protein, and 1,240mg sodium per serving (one slice). Percentages are based on a diet of 2000 calories a day. The answer is up to you, but if theres one thing for certain, its that no one, especially the Greek Freak, is moving to Chicago to play for the Bulls just for a gyro salad. Calories in Gyro Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Gyro Salad. 5. No triple toppings or extra cheese. This is high in gluten and will yield a well risen Greek pita. There are no carbs in gyro meat. However, individual needs vary. BFree Gluten Free Pita Bread, 10 Count (19.4 Ounce Total) Check Price at Amazon. Share. You choose the type of sauce, toppings, and crust, or pick a pie off the menu, and employees build the pizza. Click here for SMS term and conditions. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. "Barbie Cervoni, MS, RD, CDCES, CDN. Some offers may be JOIN OUR TEAM CATERING WITH PAPA GYROS Content is fact checked after it has been edited and before publication. Gyro meat is high in fat, with 11 g in each 4 oz. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Sprinkled with classic Italian seasoning for an extra dash of flavor. serving, which is about 11 percent of the daily recommended intake. to This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. serving of this meat contains 16.2 g of protein. . Papa Gyros is a dynamic company that is constantly evolving and growing. Nutrition Facts. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Anyone following a low-calorie, gluten-free, or keto-friendly diet might prefer the crustless pizza. We are unable to make any guarantees of peanut- and tree nut-free products and continue to work with our vendors to obtain the most current and accurate information. 803 calories. Contact us for more details at, Copyright 2022 - PAPA GYROS - Powered by, Already a Rewards member? discount. 1 Calories: 62 Fat: 0.4g Sodium: 11.6mg Carbohydrates: 16g Fiber: 2.5g Sugars: 11g Protein: 0.7g Vitamin A: 68.2mcg Vitamin C: 88.3mg Potassium: 263.9mg Folate: 53.7mcg Beta carotene: 397.3mcg Lycopene: 2650.6mcg Carbs Served on an original crust with cheese, mushrooms, olives, onions, peppers, and tomatoes, the garden veggie pizza is your most nutritious signature pizza pick. Weight g Calories Calories . Create Your Own Pasta. Thank you. Our lifestyle-friendly options include: Udi's certified gluten-free crust, Violife dairy-free cheese, and crustless keto-friendly pizzas all available online and in-store at Papa Murphy's locations. Blog. discount. The USDA suggests you consume 20 percent to 35 percent of your calories from total fat, and less than 10 percent from saturated fat. available online only. Each 4 oz. Please click herefor Papa Murphys Detailed Ingredient Information. ground beef patty served on a toasted bun topped with Genoa salami & provolone with lettuce, tomato, mayo, and French fries. THANK YOU TO ALL OF OUR GREAT CUSTOMERS FOR MAKING US THE #1 GREEK RESTAURANT IN HOUSTON! One slice of the gourmet vegetarian crustless pizza is 100 calories, 7g fat, 4g saturated fat, 4g carbohydrates, 6g protein, and 300mg sodium. Remove refrigerated pizza 60 minutes prior to baking for crust to rise. A number of people mention that you can drink delicious wine or good beer at Papa Gyros. Peel and chop your onion and tomato into slices. One slice of a medium garden veggie provides 220 calories, 9g fat, 4g saturated fat, 26g carbohydrates, 6g protein, and 570mg sodium. The gyro is a pita-bread sandwich filled with a molded mixture of seasoned beef and lamb roasted on a vertical spit. Click here for SMS term and conditions. & NUMBER 12 IN THE NATION!! Again, the veggie pizza is the winner here. Add Shrimp for $2.00. Add vegetables for added fiber, vitamins, and minerals. Sapore Detroit Pizzeria! Add a few pieces of Gyros right at the center. Katy's Original 0 Votes for helpful, 0 Comments. No purchase necessary. Delivery fee may apply and may not be subject Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. gyro: [noun] a sandwich especially of lamb and beef, tomato, onion, and yogurt sauce on pita bread. Those with lactose intolerance can order off the "Create Your Own" pizza menu and omit the cheese topping. If you dont have a grill or trust your cooking skills, a rotisserie chicken from the grocery store works in a pinch. Is Whey Protein Powder Easier to Digest Than Meat? Jun 13, 2018. Add Meatballs, Chicken, or Shrimp; each for an additional charge. Any choice is fairly low carb and low calorie. Aladdin's Eatery Aladdin's Falafel Rolled. The enzymes or rennet used in our cheese production is from a non-animal source. Papa Gyros DashPass Mediterranean, Greek 4.7 1,700+ ratings 5757.5 mi $$ Pricing & Fees More Info $0.00 delivery fee, first order Enter address to see delivery time Group Order Popular Items The most commonly ordered items and dishes from this store Gyro Supreme Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. Calorie and nutritional information for a variety of types and serving sizes of Gyros is shown below. Add some potato chips, 2 slices of tomato, and a bit of onion. Have you ever asked yourself, "How much weight can I lose in a month?" Gyro meat is higher in calories than some other types of meat, such as chicken. serving of gyro meat provides 178 calories. 1 serving. The stuffed pizzas at Papa Murphy's feature a double layer of the franchise's original crust, with the toppings stuffed in between and placed on top of the pie. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Note, however, that cross-contamination with gluten-containing ingredients is possible at Papa Murphy's. Collectively, pork and poultry have a lower fat content than lamb or beef. Served with Greek salad and pita bread. Premium Papa Gyros Greek Gyro W/Shaved Lamb, Pita, Tomato, Lettuce & Cucumber Yogurt Sauce. Box lunches, soups, salads, sandwiches, and vegetarian options. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. All told, Danahys recipe which can be found in full here comes in at around 206 calories, or less than a third of the calories in a typical lamb meat gyro sandwich. 21910 Franz Road, Katy, Texas 77449, United States. A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. OPA! // Leaf Group Lifestyle. The menu for Papa Gyros may have changed since the last user update. Online menu for Papa Gyros in Canton, OH - Order now! Nutritional Details Crave nutrition details as much as our pizza? Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. One notable aspect is that it has zero carbs. A crew member will be happy to assist in directing you to it. Very few national fast-food chains have attempted to offer gyros, but heres the calorie counts for the couple that do: Averaging out the calorie total for gyros offered by a few regional favorites such as the Halal Guys (613 calories), Niko Nikos (630 calories) and Garbanzo (610 calories), youre looking at an average of 617 calories. PLEASE SEE OUR CAREER PAGE FOR DETAILS. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Lamb also has a high saturated fat content, the Cleveland Clinic points out. Six (6) message per month. But yes, in general restaurant food is going to be better than home cooked food, because that's like comparing any amatuer against a professional. Thank you, {{form.email}}, for signing up. Authentic Fat-Free Tangy Cucumber Sauce that is low in calories, low sodium and a good source of calcium. Steps to Make It. serving of gyro meat provides 178 calories. Leave to stand for 3-5 mins after heating. Limit your intake to two slices of bread or breadsticks, or you risk consuming up to 1,760 calories before even picking up a slice of pizza. One slice is 1/8th of the pizza, and you'll find Mediterranean, chicken, and meat options. One slice of a medium Papa Murphy's cheese pizza provides 200 calories, 8g fat, 4g saturated fat, 24g carbohydrates, 6g protein, and 490mg sodium. Because you have more control over the pizza-making process, you can create a custom, nutritious pie rather than slathering on sugar-laden sauce and heavy amounts of extra cheese. According to the USDA, the gyro sandwich may contain about a hundred gram serving of lamb meat, which may have 217 calories and 26 grams of protein. Certain toppings may be excluded from special offer pizzas or require additional charge. If you have further questions about specific ingredients, please contact the Papa Murphys Quality Assurance Department at papamurphysqa@papamurphys.com. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Gyro meat contains 264 mg of sodium in each 4 oz. Take a piece of parchment paper and lay the Pita Bread on top, right on the edge of the parchment paper. ". Limit seven toppings to ensure bake quality. Limited delivery area. serving of this meat provides 2.2g of carbohydrates. We currently do not collect information regarding GMOs from our vendors. For a nutritious option, choose the gourmet vegetarian (3g carbs) or chicken bacon artichoke pizza (4g carbs). The stuffed crust is made with two layers of dough and contains double the calories and carbohydrates. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Verywell Fit content is rigorously reviewed by a team of qualified and experienced fact checkers. Its all in how you slice it, but here's our guidance for nutrition information. Not valid with any other coupons or discounts. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Read more: How Much Saturated Fat Should You Have Per Day? 5. . . This calorie counting thing is all Greek to me. After attending my cousin's wedding reception at Papa Gyro's, I am amazed at the excellent service provided here. A traditional gyro contains lamb that is skewered and roasted vertically on a spit, then served on warm pita bread. serving of chicken breast contains 130 calories. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. You should avoid stuffed and pan crusts that contain higher amounts of butter and/or cheese. 540 calories. A serving of the garden salad (without dressing) has 190 calories, 11g fat, 5g saturated fat, 13g carbohydrates, 10g protein, and 420mg sodium. Copyright 2023 Leaf Group Ltd., all rights reserved. Divide into four equal portions and shape into oblong patties about 3-inch wide by 6-inch long by 1/2-inch thick. With Canadian bacon, pepperoni, Italian sausage, bacon, and ground beef, the 5-Meat pizza really lives up to its name. Steak can also be used in stead of lamb. Theres a Greek restaurant down the block from my apartment I frequent pretty often. Dine In or Take Out Dine In or Take Out Dine In or Take Out 4925 University Drive, Suite 120 Huntsville, AL 35816 256-489-9050 Order Online Order Delivery Dine In or Take Out Dine In or Take Out Now, you don't have to wait all year for the Greek Fest to enjoy Greek delicacies like: Souvlaki, Pastsitsio, Moussaka, and that sweetness from the gods, Loukoumades. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Fresh baby lamb shank cooked with garlic and tomatoes and served over rice. OPA! Some offers require the purchase of multiple pizzas. Potential cross-contamination of both peanuts and tree nuts from our vendors may exist from shared production equipment and facilities. n-webnc-p03-18.4.1.0 18.4.0.2. When looking at poultry nutrition, comparing chicken to lamb meat results in a clear win for chicken. Offers good for a limited time at participating U.S. Papa Johns restaurants. Its called Greek Corner, and I can say with zero reservations that its hands-down the best gyro place in Chicago. serving. Bacon Ranch Wagyu Steakhouse Burger. The Onion: Similar to the tomato slices, around a . Come in and enjoy! Sirved does not guarantee prices or the availability of menu items. Visiting for 5 days and will likely return here. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. However, gyro meat also has benefits, such as providing protein. Big Papa Gyro Best Gyros in Huntsville Come enjoy our large selection of Mediterranean dishes! You can also use online nutrition info to plan your choices. 400 calories. Papa Pita Greek Pita Flat Bread White 12 ct (33.6 oz total) Check Price at Amazon. Cheese, please! The Ingredients Flour: I use white bread flour (aka bread flour). By continuing past this page, you agree to our Terms of Service, Cookie Policy, Privacy Policy and Content Policies. No triple toppings or extra cheese. Greek and Mediterranean food is worth a try here. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Nutrition Facts. Choose the low-calorie Italian dressing to add 15 additional calories to your meal. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron Calorie Goal 1814 Cal 186/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 2300 mg --/2300mg left Cholesterol 300 mg With the addition of its crustless pizzas, Papa Murphy's has made it easy for low-carb diners to eat at its restaurants. Gyros are Greek wraps made with pita bread, meat, lettuce, onion, tomato and often, tzatziki sauce, a yogurt-based topping. Thin crust and crustless pizzas at Papa Murphy's are generally a healthier choice if you're looking to save caloriesyou can also lower the overall calorie count by focusing on healthier toppings, such as vegetables, chicken, and pineapple. Not valid with any other coupons or discounts. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. 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We now offer five locations in Stark and Summit County and we hope youll visit one soon. Heat on full power. Top Reviews of Papa Gyros. Gyros papa Serving Size: 100 gram 186 Cal 1% 0.6g Carbs 58% 12g Fat 41% 18.9g Protein Track macros, calories, and more with MyFitnessPal. COMMING SOON!! Verywell Fit's content is for informational and educational purposes only. Your choice of Pomodoro, Marinara or Alfredo sauce. NOW HIRING! If you prefer meat on your pizza, the Hawaiian with ham and pineapple offers similar caloric content and only one more carbohydrate at 5g. MSG and Data rates may apply. To save on calories, fat, carbohydrates, and sodium, its best to choose a thin crust slice. How long can I keep unbaked pizza in the refrigerator? The nutritional information provided by Papa Murphy's doesn't include salad dressing and croutons. The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices.
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