bungee fitness charlotte nc

Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. Local Charlotte residents can get, Its time to level up your self love!! It, Did you know?? Best VALUE and COMMUNITY in the Queen City! Located in Raleigh, NC, learn more & signup today. Sign up with your email address to receive promotions, events, and updates. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. Creating resistance makes you work your core. More descriptions to come! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. So I booked it! Get in touch with our staff in North Carolina to learn more about our bungee fitness products. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! Creating resistance makes you work your core and adding cardio You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. credit for their kids. If you have any questions in the meantime please feel free to contact us below! As always, happy seeking! Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Next up we practiced squat turns (sorry thats the best I can describe it) and to take it up a notch each time you turned in the squat position do a burpee. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. The bungee's. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Jump on in to mixed level, beginner friendly classes for a great workout. Fridays We Host Private Bungee Parties Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. Everyone, meet @ashleylm, FREE WORKOUT ALERT In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. By using both horizontal and vertical moves, the body gets a complete muscle workout and uses core muscles that basic gravity based training does not allow. Did I make it to my kickboxing studio twice each week for the 5:30am classes? The drive was relatively easy but locating the business studio was not. PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Flow is an aerial yoga class for recovery. Learn to fly on aerial silks, trapeze or lyra in our supportive, non intimidating, beginner friendly fitness classes. ASTRO-DURANCE Bungee Fitness is an excellent plyometric (jump) training - and a low impact, anti-gravity based exercise. Bungee Fitness Training Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. Utilization of a bungee cord gives you endless possibilities for exercise. Texas Sugar. There is no better workout than learning to fly! If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! and dance for optimum results. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. For the. Encouragement. The last week of December I did not take Zoey on any trails like I originally intended. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio. The downside of this class is that it generally has a very high student to instructor ratio, so it is not able to be as personalized as our night classes. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! This class is split into two sections: In-harness cardio + out-of-harness strength training. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. and dance for optimum results. Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. own studio. Look no further, bungee is your new obsession. We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! It was just 10 minutes down the road from me so it was perfect. Check out our Event Calendar to view the class schedule and events happening at the facility. Its a great rewarding career. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Use our website to get detailed information. Have fun flying with us and toning muscles while you experience a high cardio, high resistance, yet low impact workout. - Us Fitness Finder, Fitness For A Particular Purpose Warranty. Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC All rights reserved However, having the right bungee fitness equipment is very important as well. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. possibility. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! So, Josiah and I began talking about it, and Hive Fitness was born! The idea is to get you to try all areas of circus so that you are able to find something you really enjoy. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! Respect. Utilization of a bungee cord gives you endless possibilities, for exercise. Yeah that row of businesses didnt have good lighting and none of the signs were lit. attached to a bungee cord, gives you endless possibilities for exercise. Get in touch with our staff in North Carolina to learn more about our bungee fitness products. New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. This class is for Homeschoolers to experience the art of circus! Ourattention to service and quality has made us an industry leader. Enjoy, Stay Fit & Stay Healthy! Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the Silks. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst With instant e-voucher delivery, we make it easy to find and give the perfect gift fast - even if you're shopping at the last-minute. We are extremely excited to see peoples reaction to Hive. and make your studio stand out above the rest. Functional fitness is essential for our every day well being. Build confidence and create happiness as you get into the best physical shape of your life! Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. Hours of Operation. $497, 30 Minute Private Class for up to 9 people: $150 Well, I was originally looking for a Yoga class to . This class is for all fitness and skill levels. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Saturday: 5:00 am - 5 . For more details, contact us at In the class it was myself and two other women, who came across as friends whod booked it together. If you have any questions in the meantime please feel free to contact us below. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Our motto is "no pull up required". With that in mind we offer personal training programs including TRX Coaching, functional strength training. Featuring brands such as Life Fitness, Hammer Strength, and Strencor to work out your way, any time. Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Copyright 2018-2020 Beyond Your Window. For more details, contact us at info@phphysique.com. This is joint friendly cardio. Were one of the first studios in the USA dedicated to bungee fitness + bungee rehab. You are only required to come to this class once before moving on to Bungee Level I. Core is a 30-minute ab blast. AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program in Charlotte, NC designed for the newest of newbs to reach aerial success. Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued see thats how I knew it was meant for me because Ive been practicing all year to go with my gut. ZenFit supports and fosters creativity, playfulness, and mindfulness, while building a stronger sense of self and oneness with all. Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. No, but I did go at least 3 times last month. First, book our short 15-minute discovery call to chat about goals, pricing, and more. 280 North Pointe Boulevard Mount Airy, NC 27030. northernwellness@wearenorthern.org. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. In the class it was myself and two other women, who came across as friends whod booked it together. A harness with bungee cords attached to our ceilings to give you a trampoline-like feel. If you believe in functional training and rehab as much as we d0. I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. Im proud of that because its progress on my end. Chapel Hill-Carrboro school bus routes cancelled Monday due to COVID outbreak then its time to get in touch with us. Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. Utilization of a bungee cord gives you endless possibilities, for exercise. In this blog, you will find tons of tips on Bungee Fitness. Our motto is "no pull up required". So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . Bungee Body Fitness provides best Fitness services in Charlotte, NC. Bungee is a fast-paced assisted exercise while wearing a harness that is Try our Bugee Swing class today. Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. AIR is an advanced aerial fitness class. Its quite literally the first of its kind, and we know people will love the value, convenience, and friendly vibe we promote. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. No pull up required! Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. After, we practiced falling and catching ourselves in a push-up position. In this blog, you will find tons of tips on Bungee Fitness. Well, I was originally looking for a Yoga class to attend. Creating resistance makes you work your core and adding . I will update you next month on how it went, and set new intentions for the coming month as well. Start with Foundation, an aerial fitness class friendly to all levels. LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Stay in the know! Beginner Bungee. At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. Try out a new group fitness class or location just because I like one studio doesnt mean I have to stop there and never try a different yoga or kickboxing studio or even just to try a different instructor. Use tab to navigate through the menu items. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Enjoy, Stay Fit & Stay Healthy! We are truly honored to journey TOGETHER. Please contact Melanie to continue the conversation! Feel free to share your journey by engaging with the blog on social media or using the hashtag. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Each time we learned a new technique we added on to our choreography. In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. In this unique class you will jump, play, and walk on walls with the power of the bungee. Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. With that in mind PHphysique was the first studio in NC to offer bungee dance. Follow us @airfitnow . Have you gone #BeyondYourWindow in terms of adventure, travel, or perspective recently? Barre/Yoga/Ignite+/HIIT classes/Weight Room Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training.